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Longevity and Wellness in Health

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Longevity and Wellness · Article· 17 days ago

Peter Attia MD: Science-Based Longevity and Health Optimization

peterattiamd.com

An evidence-based resource providing deep-dive analysis on extending healthspan and lifespan through exercise, nutrition, and metabolic health. It offers educational content, podcast transcripts, and research-backed guides on longevity protocols.

#longevity#fitness

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